Mountain Beef Stew
Nutrition Facts Serv. Size: 1 pouch; Amount Per Serving: Calories 390, Fat Cal. 100, Total Fat 11g (16% DV), Sat Fat 5g (24% DV), Trans Fat 0g, Cholest. 115mg (38% DV), Sodium 1020mg (43% DV), Total Carb. 24g (8% DV), Fiber 7g (27% DV), Sugars 15g, Protein 42g, Vitamin A (320% DV), Vitamin C (50% DV), Calcium (10% DV), Iron (90% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
Cooked Beef (beef, salt), carrots, onions, mushrooms, celery, spices (spices, granulated garlic), sea salt.
NET. WT. 3.06 O.Z. (87g)
How to Prepare:
- Open pouch at tear notch. Remove oxygen absorber from pouch and discard. Remove optional salt packets.
- Reseal pouch. Invert package and shake to distribute seasonings which may have settled to bottom of package.
- Expand bottom of pouch so package stands up on its own.
- Carefully pour 1¼ to 1¾ cups hot water directly into pouch. Cold water can be used if heated water is not an option.
- Stir thoroughly and close zipper. Let stand for 10-12 minutes, adding an additional minute for every 1,000 feet of elevation gain above 5,000 feet. Rehydration times will vary depending on quantity and temperature of water.
- Add optional sea salt if desired, stir again and serve. The top of the pouch can be cut or torn off to eat directly from the pouch.
- If cooking on stove, add water to pan, bring to boil, remove from heat, remove oxygen absorber and add pouch contents, stir, and cover for recommended time. Stir again and serve.
- The enclosed sea salt can be added for enhanced flavor if desired.
- Please respect the environment and discard your trash in an appropriate way.